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EP 4: Connect to Your Inner Knowing

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mindset & resilience podcast Feb 12, 2025

What if the disconnection you feel is not a roadblock, but an invitation to realign with your true self?

Are you ready to deepen your connection to your intuition and inner wisdom so you can clearly know when things in your life are a yes or no?

Today, Breanna Rae Blaney is joined by Ashlyn Showalter—coach, wellness practitioner, and festival creator—to explore how modern society disconnects us from our essence and the importance of reconnecting with our intuition. Through personal stories, they delve into the concept of soma, a powerful way to tune into the body, and offer tangible tools to help you reconnect with your inner knowing. Ashlyn also shares her own journey through burnout and rediscovering her purpose, highlighting the importance of slowing down and aligning with your true essence.

In this episode, you’ll learn:

  • How modern life disconnects us from intuition and true self.
  • The concept of soma and its role in inner alignment.
  • How to recognize misalignment in daily life.
  • Tangible tools to reconnect with your inner wisdom.
  • The role of ancient wisdom in modern healing and intuition.
  • Personal stories on burnout, healing, and rediscovery.

00:00 Introduction to the Self Revolution Podcast

00:33 Guest Introduction: Meet Ashlyn

01:04 Challenges of Modern Society and Intuition

02:05 Personal Journeys and Realizations

06:33 The Body as an Indicator of Alignment

09:35 Conditioned Self vs. True Self

12:37 Recognizing Misalignment in Daily Life

20:20 Healing and Reconnecting with Intuition

30:54 The Importance of Soma and Ancient Wisdom

38:35 Tangible Tools for Connecting with Intuition

44:06 Announcing the Soma Retreat

49:28 Conclusion and Final Thoughts

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