anya meditation method


A guided 40-day system that will train your mind, align your life, & unlock your potential the way that actually lasts.

START DATE: JANUARY 5 
JOIN THE METHOD

Why meditate?

Are you ready to unlock your full potential?

Do you want to... 

  • effortlessly create?
  • know what is right for you?
  • live in flow?
  • expand your impact? 
  • trust yourself fully? 

Yes? Meditation is the most powerful way to do all of that. Why? Because it evolves the root of everything - your mind.

Stress • burnout • confusion • burnout • demotivation •
depression • emotional instability • health issues

...They all stem from disconnection with your true self. And that disconnection? It starts in your mind.

Most meditation courses solely guide you to relax, destress, or visualize. The Anya Meditation Method goes further. It trains you to master your mind, access stillness without external tools, and evolve yourself.

You'll learn how to enter a meditative state on your own and integrate your practice it into your real life

JOIN NOW

from the creator

This Anya Meditation Method was born from my own practice. I started meditating at 22 years old, and while I experienced meditative states in yoga classes or guided practices, I really learned how to meditate by reading ancient texts and practicing myself.

I began to learn how to direct my mind and attention, how to surpass external chatter and get in touch with my truth. From that place, I began creating - presentations, work, companies. I began processing - emotions, grief, pain. And I began to experience life through an entirely new lens.

Today, meditation is often positioned as a stress reduction tool or a way to escape reality. Meditation is so much more than that. It is THE tool to reconnect with your innate power. 

I saw the disconnect between traditional meditation and real life, thus the Anya Meditation Method was born.

It blends:

  • Modern neuroscience and nervous system understanding
  • Vedic philosophy and Raja Yoga
  • Practical tools you can use inside your calendar, Zoom calls, and everyday choices

Meditation has fundamentally changed my life as it's evolved who I am on a cellular level. While I still practice meditation everyday, it’s less about the practice and more about embodied living. How I integrate and take action on my learning in my day to day.

 

anya Meditation Immersion

Method Masterclass
January 4 @ 9AM PT | replay available

40-Day Practice Immersion

January 5 - February 13 

Live Practice + Q&A 

January 25 @ 6:30AM PT

Integration & Beyond Call

February 8 @ 9AM PT

What's Included

Method Training Workshop

A live kickoff session that grounds you in the principles, the science, and the approach so you know exactly what you're building.

40 Daily Meditation Practices

A curated set of practices to strengthen focus, regulate your system, and reconnect you to clarity. Yours to use anytime.

Live Practice & Q&A Session

Guided practice plus real-time support to deepen your experience and work through challenges.

Integration Frameworks

Practical tools that help you bring meditation into your decisions, creativity, leadership, and daily life.

Closing Workshop

A final session to help you stay consistent and carry your practice forward long after the 40 days.

Private Community

Accountability, support, and shared momentum with others committed to the same work.

ENROLL NOW

OPTIONAL in-person retreat

HUMAN REVOLUTION Retreat: EvOLVE BY DESIGN


A 3 day immersive experience in Joshua Tree designed to deepen everything you open during the 40 days and bridge it directly into your next chapter, so you enter 2026 with clarity, a grounded plan, and sustained momentum.

INCLUDED

  • All activations & facilitation
  • Freshly prepared Ayurvedic inspired meals
    (Dinner x2, Lunch x1, Breakfast x2)
  • Coffee/Tea Bar, Snacks & Beverages throughout

    *** Lodging & transportation is not included. Local preferred hotel rates and Airbnb support will be provided.
LEARN MORE
 

IS THIS FOR YOU?

The Anya Meditation Method was created for visionaries, leaders, and creators. 


This is for you if:


  • You have a big vision but feel stuck in mental noise or emotional overwhelm.
  • You’re high-functioning on the outside but internally feel disconnected from clarity or purpose.
  • You’ve tried apps, read books, maybe even done a retreat but still don’t feel grounded in a practice that works for you.
  • You want to build something real and sustainable in your career, relationships, finances, or creative work and know that starts within.
  • You’re done treating symptoms. You’re ready to get to the root by accessing your innate wisdom.

This isn’t for you if you’re looking for a quick fix.

This is for people ready to commit to real transformation and evolve their mind to hold the life they’re here to create.

START DATE: JANUARY 5TH

JOIN THE METHOD

HEAR FROM OTHERS: 

Enrollment is open

Join the 40-Day Method

A guided 40-day system that will train your mind, align your life, & unlock your potential the way that actually lasts.

All Access Pass · Jan 5 – Feb 13

Everything you need to build a daily meditation practice

  • Live Meditation Masterclass
  • 40-day Practice Immersion
  • 3 live practice + Q&A calls
  • All recordings included
  • Community challenge + support

💡 Need help choosing? Email us.


Our Guarantee

We stand behind the power of this method. We know it will revolutionize your mind and life. If you fully participate by attending the live sessions and completing the daily practices as outlined, and you aren’t satisfied, we’ll refund your full investment.

Scholarship

We believe everyone deserves access to the power of meditation. If financial circumstances are a barrier, scholarships are available. To apply email [email protected].

Got Questions? We’ve Got Answers.

Join the live, 40-day reset


Learn how to work with your mind and body to build clarity, discipline, and emotional regulation you can rely on for years to come.

JOIN NOW